Everything you touch turns to gold.

Pep Talk: You’re healthy and hot. You’re successful and surrounded by love. Whatever you decide is the right decision. Everything is going right, all the time!

Today remind yourself: Everything I touch turns to gold.

You’ve already improved so much.

Pep Talk: Let’s talk for just a moment about how fit and trim you are these days. I don’t know where you are on your progress or what your goal is, but you look really good. Everyone can tell that you’ve been taking excellent care of yourself. I hope you feel healthy all over.

Today remind yourself: I’ve already improved so much.

Your life improves by the second.

Pep Talk: The life ahead of you is more wonderful than you can possibly imagine. Get ready to receive some seriously splendid things. For you, it just keeps getting better.

Today remind yourself: My life improves by the second.

You can scratch first.

Pep Talk: You scratch my back and I’ll scratch yours. Or I’ll scratch yours and eventually, I’m sure, the opportunity will present itself for you to scratch mine and, because I’ve scratched yours, you’ll be more inclined to take that back a-scratchin’ chance! We all help each other. It doesn’t matter who helps more or who helps first. It simply matters that someone is being helped. Help is positive.

Today remind yourself: I can scratch first.

You’re valid all by yourself.

Pep Talk: Oh sweet Jesus- Name droppers. It doesn’t get any more annoying than name droppers. Well, let em drop all they want, you don’t have to act impressed if you aren’t. They’re trying to be valuable by association and that’s maybe a little sad but it’s ok. You just need to remind yourself how valuable you are as an individual and maybe your self-confidence will rub off on them. Anyway, you’re flippin’ great.

Today remind yourself: I’m valid all by myself.

You face exciting possibilities.

Pep talk: When debating two decisions, you could always pick the one with the higher likelihood of being memorable. Whatever you choose will be the right decision, of course, but the possibility of a bitchin’ story might steer you in an exciting direction.

Today remind yourself: I face exciting possibilities.

The world needs a dose of you.

Pep Talk: You look fine. No, better than fine. You look cute and lovable! The rest of us don’t want to be deprived of you. Get up, get going, get out of the house and let the world see you sparkle.

Today remind yourself: The world needs a dose of me.

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