<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Daily Pep Talk from a Best Friend is the home of daily affirmations that don’t suck. 
Every pep talk is written by me, 
Rachel Simpson.  
Request a pep talk at emailingrachel at gmail dot com. 

Get a Shout Out when good things happen.

Subscribe to the podcast - You’re Effing Awesome: A Pepcast.</description><title>Daily Pep Talk From A Best Friend</title><generator>Tumblr (3.0; @dailypeptalk)</generator><link>http://dailypeptalkfromabestfriend.com/</link><item><title>You can make hard choices.</title><description>Pep Talk: You can see the benefit of a difficult choice and that is a rare, unselfish ability. It...</description><link>http://dailypeptalkfromabestfriend.com/post/17206054018</link><guid>http://dailypeptalkfromabestfriend.com/post/17206054018</guid><pubDate>Tue, 07 Feb 2012 06:36:27 -0500</pubDate><category>decisions</category></item><item><title>fuck yeah, good work! It’s only Monday, let’s not...</title><description>&lt;img src="http://27.media.tumblr.com/tumblr_lyyzwpYAKN1qzo9uvo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;fuck yeah, good work! It’s only Monday, let’s not set the bar too high.&lt;/p&gt;
&lt;p&gt;(via &lt;a href="http://pinterest.com/pin/69735494199881194/" target="_blank"&gt;&lt;a href="http://pinterest.com/pin/69735494199881194/" target="_blank"&gt;http://pinterest.com/pin/69735494199881194/&lt;/a&gt;&lt;/a&gt;)&lt;/p&gt;</description><link>http://dailypeptalkfromabestfriend.com/post/17150397323</link><guid>http://dailypeptalkfromabestfriend.com/post/17150397323</guid><pubDate>Mon, 06 Feb 2012 06:58:00 -0500</pubDate></item><item><title>You're your biggest fan.</title><description>Pep Talk: Your actions warrant a big “hooray” and you should be cheering the loudest....</description><link>http://dailypeptalkfromabestfriend.com/post/17091655961</link><guid>http://dailypeptalkfromabestfriend.com/post/17091655961</guid><pubDate>Sun, 05 Feb 2012 09:44:34 -0500</pubDate><category>confidence</category></item><item><title>Some things are not important. True story. Trying to roll with...</title><description>&lt;img src="http://28.media.tumblr.com/tumblr_lyttf9FUh81qzo9uvo1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Some things are not important. &lt;br/&gt;&lt;br/&gt;True story. Trying to roll with the punches and not fight every battle today.&lt;/p&gt;
&lt;p&gt;(via &lt;a href="http://pinterest.com/pin/69735494199722525/" target="_blank"&gt;&lt;a href="http://pinterest.com/pin/69735494199722525/" target="_blank"&gt;http://pinterest.com/pin/69735494199722525/&lt;/a&gt;&lt;/a&gt;)&lt;/p&gt;</description><link>http://dailypeptalkfromabestfriend.com/post/16979209550</link><guid>http://dailypeptalkfromabestfriend.com/post/16979209550</guid><pubDate>Fri, 03 Feb 2012 11:49:57 -0500</pubDate></item><item><title>You're paying attention.</title><description>Pep Talk: It’s time to stop thinking about drama from yesterday. You’ve rehashed it...</description><link>http://dailypeptalkfromabestfriend.com/post/16860416786</link><guid>http://dailypeptalkfromabestfriend.com/post/16860416786</guid><pubDate>Wed, 01 Feb 2012 06:49:00 -0500</pubDate><category>confidence</category></item><item><title>This made me snort in a good way. 
The only thing that keeps me...</title><description>&lt;img src="http://30.media.tumblr.com/tumblr_lypotbpORS1qzo9uvo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;This made me snort in a good way. &lt;/p&gt;
&lt;p&gt;The only thing that keeps me going is how brilliant and amazing I am. (via &lt;a href="http://pinterest.com/pin/69735494199890883/" target="_blank"&gt;&lt;a href="http://pinterest.com" target="_blank"&gt;http://pinterest.com&lt;/a&gt;&lt;/a&gt;)&lt;/p&gt;</description><link>http://dailypeptalkfromabestfriend.com/post/16859894617</link><guid>http://dailypeptalkfromabestfriend.com/post/16859894617</guid><pubDate>Wed, 01 Feb 2012 06:19:58 -0500</pubDate></item><item><title>You have something special to give from You’re Effing...</title><description>&lt;embed type="application/x-shockwave-flash" src="http://assets.tumblr.com/swf/audio_player_black.swf?audio_file=http://www.tumblr.com/audio_file/16859859639/tumblr_lypopxQLQg1qzo9uv&amp;color=FFFFFF" height="27" width="207" quality="best" wmode="opaque"&gt;&lt;/embed&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;em&gt;You have something special to give&lt;/em&gt; from&lt;strong&gt; &lt;a href="http://itunes.apple.com/us/podcast/youre-effing-awesome-a-pepcast/id480224111" target="_blank"&gt;You’re Effing Awesome: A PepCast&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;(Fabulous background music &lt;span&gt;is Free Royalty Free Music by DanoSongs.com)&lt;/span&gt;&lt;/p&gt;</description><link>http://dailypeptalkfromabestfriend.com/post/16859859639</link><guid>http://dailypeptalkfromabestfriend.com/post/16859859639</guid><pubDate>Wed, 01 Feb 2012 06:17:00 -0500</pubDate><category>podcast</category><category>free</category><category>iTunes</category></item><item><title>You can leave.</title><description>Pep Talk: When you’ve invested a lot of time and energy into a relationship, it’s...</description><link>http://dailypeptalkfromabestfriend.com/post/16755588060</link><guid>http://dailypeptalkfromabestfriend.com/post/16755588060</guid><pubDate>Mon, 30 Jan 2012 05:53:58 -0500</pubDate><category>pep talks for the dumped</category></item><item><title>Keep smiling cause the best is yet to come.
(via inspiration...</title><description>&lt;img src="http://26.media.tumblr.com/tumblr_lylwnrLZt61qzo9uvo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Keep smiling cause the best is yet to come.&lt;/p&gt;
&lt;p&gt;(via &lt;a href="http://pinterest.com/pin/69735494199881200/" target="_blank"&gt;inspiration&lt;/a&gt; from &lt;a href="http://www.etsy.com/listing/62805110/the-best-is-yet-to-come-13x19-vintage" rel="nofollow" target="_blank"&gt;etsy.com&lt;/a&gt;)&lt;/p&gt;</description><link>http://dailypeptalkfromabestfriend.com/post/16755047887</link><guid>http://dailypeptalkfromabestfriend.com/post/16755047887</guid><pubDate>Mon, 30 Jan 2012 05:19:03 -0500</pubDate></item><item><title>You're pumped.</title><description>Pep Talk: A little bit of encouragement goes a long way and it may go even further if you trust your...</description><link>http://dailypeptalkfromabestfriend.com/post/16573238098</link><guid>http://dailypeptalkfromabestfriend.com/post/16573238098</guid><pubDate>Fri, 27 Jan 2012 05:49:32 -0500</pubDate><category>confidence</category></item><item><title>Punch today in the face
(via inspiration from...</title><description>&lt;img src="http://29.media.tumblr.com/tumblr_lyek6ew8DO1qzo9uvo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Punch today in the face&lt;/p&gt;
&lt;p&gt;(via &lt;a href="http://pinterest.com/pin/69735494199797468/" target="_blank"&gt;inspiration&lt;/a&gt; from &lt;a href="http://museofagypsysoul.tumblr.com/" rel="nofollow" target="_blank"&gt;museofagypsysoul.tumblr.com&lt;/a&gt;)&lt;/p&gt;</description><link>http://dailypeptalkfromabestfriend.com/post/16516700304</link><guid>http://dailypeptalkfromabestfriend.com/post/16516700304</guid><pubDate>Thu, 26 Jan 2012 06:06:14 -0500</pubDate></item><item><title>You’re Ready to Think from You’re Effing Awesome: A...</title><description>&lt;embed type="application/x-shockwave-flash" src="http://assets.tumblr.com/swf/audio_player_black.swf?audio_file=http://www.tumblr.com/audio_file/16516511560/tumblr_lyejm41dfU1qzo9uv&amp;color=FFFFFF" height="27" width="207" quality="best" wmode="opaque"&gt;&lt;/embed&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;em&gt;You’re Ready to Think&lt;/em&gt; from &lt;strong&gt;&lt;a href="http://itunes.apple.com/us/podcast/youre-effing-awesome-a-pepcast/id480224111" title="You're Effing Awesome: A PepCast" target="_blank"&gt;You’re Effing Awesome: A PepCast &lt;br/&gt;&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;(Fabulous background music &lt;span&gt;is Free Royalty Free Music by DanoSongs.com)&lt;/span&gt;&lt;/p&gt;</description><link>http://dailypeptalkfromabestfriend.com/post/16516511560</link><guid>http://dailypeptalkfromabestfriend.com/post/16516511560</guid><pubDate>Thu, 26 Jan 2012 05:54:00 -0500</pubDate><category>podcast</category><category>free</category><category>iTunes</category></item><item><title>“Having fun and feeling happy are on the top of my...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lycrxoWFrt1qzo9uvo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://27.media.tumblr.com/tumblr_lycrxoWFrt1qzo9uvo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;“Having fun and feeling happy are on the top of my to-do-list today.”&lt;/p&gt;
&lt;p&gt;“I am beautiful and inspiring.”&lt;br/&gt;&lt;br/&gt;(via &lt;a href="http://www.pincurlgirls.com/" target="_blank"&gt;pincurlgirls&lt;/a&gt;)&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;Jen, your &lt;a href="http://www.pincurlgirls.com/" target="_blank"&gt;Pincurl Girls&lt;/a&gt; are fabulous!!! Thank you for sharing your art with us here at PEPTALKS.co.&lt;/p&gt;</description><link>http://dailypeptalkfromabestfriend.com/post/16460816064</link><guid>http://dailypeptalkfromabestfriend.com/post/16460816064</guid><pubDate>Wed, 25 Jan 2012 06:58:36 -0500</pubDate><category>Shout Out</category></item><item><title>Try, try again</title><description>Pep Talk: There isn’t a thing in the world that can stop you from trying your hardest and...</description><link>http://dailypeptalkfromabestfriend.com/post/16404415271</link><guid>http://dailypeptalkfromabestfriend.com/post/16404415271</guid><pubDate>Tue, 24 Jan 2012 07:22:59 -0500</pubDate><category>confidence</category></item><item><title>Love life and life will love you back.
(via moreofyou:...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_kyuhjc0Jd21qzxayeo1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Love life and life will love you back.&lt;/p&gt;
&lt;p&gt;(via &lt;a class="tumblr_blog" href="http://moreofyou.tumblr.com/post/434026151/via-maryelizabethinspire" target="_blank"&gt;moreofyou&lt;/a&gt;: &lt;a href="http://maryelizabethinspire.tumblr.com/" target="_blank"&gt;maryelizabethinspire&lt;/a&gt;: &lt;a class="tumblr_blog" href="http://thestoryofagirl-.tumblr.com/post/429648868" target="_blank"&gt;thestoryofagirl-&lt;/a&gt;)&lt;/p&gt;</description><link>http://dailypeptalkfromabestfriend.com/post/16343682451</link><guid>http://dailypeptalkfromabestfriend.com/post/16343682451</guid><pubDate>Mon, 23 Jan 2012 05:20:17 -0500</pubDate></item><item><title>Start from You’re Effing Awesome: A PepCast
(Fabulous...</title><description>&lt;embed type="application/x-shockwave-flash" src="http://assets.tumblr.com/swf/audio_player_black.swf?audio_file=http://www.tumblr.com/audio_file/16343067360/tumblr_ly8w5tXu3p1qzo9uv&amp;color=FFFFFF" height="27" width="207" quality="best" wmode="opaque"&gt;&lt;/embed&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;em&gt;Start&lt;/em&gt; from&lt;strong&gt; &lt;a href="http://itunes.apple.com/us/podcast/youre-effing-awesome-a-pepcast/id480224111" target="_blank"&gt;You’re Effing Awesome: A PepCast&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;(Fabulous background music &lt;span&gt;is Free Royalty Free Music by DanoSongs.com)&lt;/span&gt;&lt;/p&gt;</description><link>http://dailypeptalkfromabestfriend.com/post/16343067360</link><guid>http://dailypeptalkfromabestfriend.com/post/16343067360</guid><pubDate>Mon, 23 Jan 2012 04:39:29 -0500</pubDate><category>podcast</category><category>free</category><category>iTunes</category></item><item><title>You'll look great.</title><description>Pep Talk: You’re a classically good looking individual. You’re also brave enough to...</description><link>http://dailypeptalkfromabestfriend.com/post/16255125195</link><guid>http://dailypeptalkfromabestfriend.com/post/16255125195</guid><pubDate>Sat, 21 Jan 2012 23:50:25 -0500</pubDate><category>look</category></item><item><title>You are good enough.</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ly1snzUce11qzwaddo1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;You are good enough.&lt;/p&gt;</description><link>http://dailypeptalkfromabestfriend.com/post/16172630921</link><guid>http://dailypeptalkfromabestfriend.com/post/16172630921</guid><pubDate>Fri, 20 Jan 2012 10:32:29 -0500</pubDate></item><item><title>Shout Out: Tarina and pre-teen learn as a team.</title><description>“At 31 yrs old I registered for college while on maternity leave! My 12 year old struggles...</description><link>http://dailypeptalkfromabestfriend.com/post/16171374370</link><guid>http://dailypeptalkfromabestfriend.com/post/16171374370</guid><pubDate>Fri, 20 Jan 2012 09:50:50 -0500</pubDate><category>Shout Out</category></item><item><title>Must go faster.</title><description>Pep Talk: You’re a flexible adapter, my friend, and you are going to make this work. You excel...</description><link>http://dailypeptalkfromabestfriend.com/post/16065819544</link><guid>http://dailypeptalkfromabestfriend.com/post/16065819544</guid><pubDate>Wed, 18 Jan 2012 11:52:22 -0500</pubDate><category>confidence</category></item></channel></rss>

