You have a six pack in there somewhere.
- Pep talk: You still have time to make a difference. Every hot ab starts with a single crunch and, even if your beach vacation is a week from now, you can fit a few sit ups in before then. Start now and see how far you get. Allow small positive results to motivate you.
- Today remind yourself: I have a six pack in here somewhere.
You've come to the right place.
Daily Pep Talk from a Best Friend is the home of daily affirmations that don't suck.
Every pep talk is written by me,
Rachel Simpson.
Request a pep talk at emailingrachel at gmail dot com.
Get a Shout Out when good things happen.
Subscribe to the podcast - You're Effing Awesome: A Pepcast.
Tweet
