You only have your brain.
We can get very caught up in what other people think of us. Is so-and-so mad at me? Do they think I’m mad at them? We forget that, odds are, so-and-so is only thinking about so-and-so. It’s likely that they could give a shit about what we’re worried about because they’re worried about their own personal bag of bullshit. You’ll never know for sure. Probably best not to dwell on the inner workings of anyone else’s brain.
Today remind yourself: I only have my brain.
