Pep Talk: Your body is great. Look at the way it gets you from place to place. So useful! Its unique marks and creases tell a story about the life you’ve lived. Your body is special and it just wants to help you. Love it back, why don’t ya.
Today remind yourself: I love my useful body.
Professional best friend and pep talk giver, Rachel here. Get your mind off crushes, work, and other crap you can’t control by remembering what you’ve got going for you.
Love yourself as much as your best friend loves you!
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emailingrachel at gmail dot com
Play nice.
Tell me something good.
