Pep Talk: When entering situations that could be dangerous to your self-esteem, please be sure to plan an escape route. Your health and well being are precious, so if you begin to feel uncomfortable, bolt! There are plenty of other places you could go. You have many people you could call to whisk you away and comfort you. You’re always in the arms of a strong support system; one you’ve been growing your whole life.
Today remind yourself: I’m supported.
Professional best friend and freelance pep talk giver, Rachel here. Get your mind off crushes, work, and other crap you can’t control by remembering what you’ve got going for you.
Love yourself as much as your best friend loves you!
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