You’re paying attention.
Pep Talk: It’s time to stop thinking about drama from yesterday. You’ve rehashed it enough and there is nothing more to see there. This moment, right now, has the potential to make you happier than you can imagine and, to get here, the cost of admission is your attention, which must be payed. Exit the past, enter the present, and breathe in the world as it is.
Today remind yourself: I’m paying attention.
