Hormones aren’t gonna fool you this month!

Pep Talk: Normally you’re not a forgetful person, but when it comes to feelings and cravings, do you suddenly develop amnesia? For me, every time I see a box of Triscuits, I instantly forget how bloated and bankrupt of willpower I felt the last time I compulsively devoured their 10 servings per container. If a person made me feel as shitty as Triscuits make me feel, I’d never return their calls let alone shell out $4.79 at the Food Emporium for them. Moreover, I’ve had roughly 170 periods in my life so far, yet every month I can’t put my finger on why I feel so moody. Am I going to remember on the 171st time? Ya-no, I probably won’t, but that’s why they invented post-its. Let’s be on high alert and let neither our vices nor our hormones blindside us.

Today remind yourself: Hormones aren’t gonna fool me this month!

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