…to yourself. (Say Something Nice via Pinterest)

…to yourself.
(Say Something Nice via Pinterest)

You can share your thoughts.

Pep Talk: You don’t have to be alone with your thoughts, especially if your thoughts are making you unhappy. Talk to a trusted friend, a family member, or (best yet) an expert. They can give you support and advice, and you should consider what they have to say. An outside perspective breaks up the feedback loop created by unchecked brain chatter. When you put your thoughts into words and you say those words out loud, they’re more manageable. Let someone know what you’re thinking. 

Today remind yourself: I can share my thoughts.

(“The only thing standing between you and your goal is the bullshit story you keep telling yourself” via fromupnorth.com Inspirational & Motivational Quotes)

(“The only thing standing between you and your goal is the bullshit story you keep telling yourself” via fromupnorth.com Inspirational & Motivational Quotes)

You’re fine to fly solo.

Pep Talk: You’re a dish, so of course your friends want to set you up on dates with every rando this side of the Mississippi. But if you’ve decided that you want to be single, that’s valid. You do not have to date. You can allow yourself time to be the single most self-sufficient person around.

Today remind yourself: I’m fine to fly solo.

(Do what you like via pinterest)

(Do what you like via pinterest)